The Silent Mind is taught in two three-hour modules over two
Thursday evenings.
Come to this mind-opening course and learn how to
• Identify the style of meditation that suits your mind’s natural preferences.
• Effectively prepare your mind and body for meditating to ensure success.
• Discover the joy and peace and other profound benefits of meditation.
This course has been designed specifically to ensure success for beginners
and also to enhance the practice of experienced meditators with a new
and effective combination of techniques.
The fact that you can practice meditation in the comfort of your own
home and as often as you like, makes it easily available
and amazing value for money.